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Grand Re-Opening

Happy Hour
Sept 5th 6-8pm

Your fav reiki studio is back!

Event Calendar

September 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
6:00 PM
Grand Re-Opening Happy Hour
+1 more
6
7
10:45 AM
Hatha Yoga Sangha
+1 more
8
9
10
11
7:30 PM
Sound Bath Journey
+1 more
12
13
14
10:45 AM
Hatha Yoga Sangha
+1 more
15
16
17
18
19
20
21
10:45 AM
Hatha Yoga Sangha
+1 more
+2 more
22
23
24
25
26
27
28
10:45 AM
Hatha Yoga Sangha
+1 more
29
30
1
2
3
4
5
10:45 AM
Hatha Yoga in the Park
+1 more
6
7
8
9
10
11
12
10:45 AM
Hatha Yoga in the Park
+1 more

Hatha Yoga Sangha

Sundays @ 10:45am the Studio

Sangha translates from Sanskrit (the language of yoga) to assembly, company, and community.  Donation based community hatha yoga keeps the practice accessible to a diverse crowd.  Your donations enhance the studio and support others.  Thank you!

Community Yoga Group Photo

A Rave Review

I can't thank you enough! 

Out of every treatment modality I've tried, nothing compares to the freedom, groundedness, peace, and empowerment

that we have cultivated in our sessions.  

 

I know I have more healing and enlightenment on my journey ahead, but I'm overjoyed by how rejuvenating these experiences have been under Allison's guidance.

-Mattie L.

Become a Monthly VIP

By commiting to your wellness journey

Save $16 a month or over $190 in one year with a monthly private session subscription for Reiki & Sound Healing and/or Personalized Yoga Sessions

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Testimonials

Reiki with Allison is some of the best I've received.

 

Her touch is so warm and calming that it instantly brings peace and harmony to the mind and body. I felt so quickly relaxed anytime she gives me Reiki.

Kylie C.

Allison has such a grounding and calm personality, the type that feels as though you’ve known each other for a long time even if you’ve only just met. 

 

Receiving reiki from Allison is a magical experience, and her touch is the gentlest of all practitioners I've met with.

This gift of hers keeps me connected to the course and pulse of energy within and around me, when we share a session together.  Last time we were together, she sweetened and amplified the session with sound healing.  My body and mind were singing with joy afterward!

Alicia D.

Allison is wise and kind and naturally creates a healing, joyful connection and a safe space to let go of what is not essential to your Highest good.

Melanie K.

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Reiki is a Japanese relaxation technique.

Reiki calms the nervous system, which allows the other systems of the body to operate at a higher capacity.  It establishes mental clarity and assists in releasing that which no longer serves you.

 

Scientific evidence supports reiki can:

  • Reduce acute and chronic pain

  • Reduce anxiety and depression

  • Reduce emotional stress

  • Reduce feelings of burnout

  • Reduce symptoms associated with chemotherapy

  • Improve relaxation and general well-being

The Studio's Story

Established 2021

At the early stages of the pandemic, Allison did not take her foot of the gas.  Just like everyone else, she didn't expect the restrictions would last as long as they did.  She set up a website, social media, and an in-person space in the hopes that by the time she had it all together the pandemic would long gone.  The studio opened for business in January 2021 with an in-person focus and some zoom classes to supplement.  It was a success! Unfortunately after a little over a year in business, Allison had to close up shop due to a traumatic brain injury.  She has since recovered and so excited to be back in the studio!

Personalized Reiki Training 

Embody your wisdom by learning how to give reiki to yourself and facilitate healing for others.

This is Reiki Training Reimagined! Most reiki courses out there are in group settings where you get less individualized attention.  The 1 on 1 approach allows me to incorporate personalized mediations, meaningful ceremonies, extended reiki sessions, time to practice on an experienced practitioner, and conversation centered around your questions and intentions for the practice. 

This training is an immersive experience that will give you the skills, knowledge, and confidence to build your own practice customized to you.

Applications Open 11/2025

Inside Sacred Practice Reiki Studio

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Street Address: 3615 McCausland Ave. St. Louis, MO 63109

Call or Text: 314-376-0054

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An Embodied Wisdom LLC Enterprise

Shifting Brainwaves Since 2021

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