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Personalized Yoga
A Customized Practice Optimized to Your Needs and Goals
Service Description
Hatha, Gentle, and Restorative yoga poses along with traditional philosophy and pranayama (breathwork) will be customized to meet your personal goals. Group yoga classes are wonderful for community but do not offer as much direct attention from the teacher managing multiple students. With this private session you will be offered modifications that suit your body's natural abilities. Proper alignment cues will be enhanced with hands on adjustments if so desired. This can be a great way to deepen an already existing practice or a wonderful start to the world of yoga!
Cancellation Policy
To reschedule a session, please go online to your profile or text 314-667-9017 24hrs prior to your scheduled appointment. If you do cancel or reschedule 24hrs prior to your scheduled session you will not be eligible for a refunded deposit. If you do cancel 24hrs prior to your scheduled appointment, you are eligible for a full refund minus transaction fees. Events, workshops, & series are non-refundable.
Contact Details
3615 McCausland Ave, St. Louis, MO, USA
314-667-9017
sacredpracticestl@gmail.com